Monday 5 October — Delivery between 2:30pm and 5:30pm
Weekly Plan
8 meals · $180 / plan
À la Carte
Pick your meals · min. 6
1 plan = 4 lunches + 4 dinners
By default meals contain gluten & dairy. Tick a box below if you need a special version.
Gluten Free Plan
Same weekly menu, prepared without gluten
Dairy Free Plan
Same weekly menu, prepared without dairy
Allergies
Tell us about your allergy so we can prepare a safe meal for you
Swap a meal for another one from the same category (dinner for dinner, lunch for lunch).
🥗 You can also swap any meal for a Healthy Swap Option for a flat $10.
1st swap — $5
2nd swap — $5
Extra Snacks
Pick your flavours — $8 per pack of 5, combine as many as you like.
Extra Dinner
$26 each — combine as many dinners as you like
Slow-cooked tender lamb served with creamy vegetable risotto.
Tender chicken in a creamy tomato, garlic and herb sauce, served with homemade potato gnocchi.
Slow-cooked beef chilli with beans, served with rice and fresh pico de gallo.
Tender chicken breast with roasted sweet potato, capsicum, carrot and beetroot, finished with a honey glaze.
Extra Lunch
$22 each — combine as many lunches as you like
Homemade wraps filled with tender poached chicken, fresh vegetables and a creamy Greek yoghurt dressing.
Grilled chicken, crisp lettuce, homemade croutons, egg, parmesan and Caesar dressing.
Crispy filo pastry filled with spinach, silverbeet, feta, egg and fresh herbs.
Oven-baked potatoes stuffed with crispy bacon, melted cheese and fresh herbs, served with a fresh salad.
Complete Your Week
Homemade extras — add as many as you like
BANANA BREAD
800g approx. · $25 each
Banana Cupcakes
6 cupcakes · $24 each
GLUTEN FREE BANANA BREAD
800g approx. · $30 each
APPLE CAKE
6 squares · $28 each
FROZEN VEGGIE EMPANADAS
6. UNID · $38 each
FROZEN BEEF EMPANADAS
6 large empanadas. Cook in the oven for 25 minutes. · $42 each
FROZEN CHICKEN EMPANADAS
6 large empanadas. Cook in the oven for 25 minutes. · $40 each
CHICKEN QUICHE (Whole wheat dough)
1 (20 cm x 3.5 cm) 500g · $24 each
TOMATO, BASIL & CHEESE QUICHE (Whole wheat dough)
HOMEMADE WHOLE WHEAT BREAD
10 slices · $26 each
Homemade Whole Wheat Bread
1 loaf · $18 each
Homemade Chicken Empanadas
6 large empanadas · $42 each
Spinach & Egg Pie
1 pie · $32 each
Chicken & Pumpkin Pie
Dietary preferences, likes / dislikes, anything we should know about your meals.
Brisbane on Monday · Gold Coast Tuesday morning · Pick Up Monday 1pm–3pm
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1 x single ($180)
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